I was so honored to talk to Lauren Smith on her podcast Date in Peace, which is all about dating. Lauren Smith is an author of the book the Mindful Dating Journal and creator of an app called the MettaDate Journal App. The Mindful Dating Journal is your guide to using mindfulness to find a deep connection. Explore your past and track your present to set the foundation for a fulfilling relationship and the app, MettaDate Journal App is a simple mindfulness tool for modern daters. Lauren and I met many many years ago when she was the youngest member of a meditation circle I belonged to where I learned to channel and talk to Angels. I remember Lauren’s vibrance and connect to the Elemental realm as such a beautiful addition to our circle of older women exploring the metaphysical together. I really loved talking about Tarot and Crystals and Dating. You can follow Lauren here on IG: https://www.instagram.com/mettadate/ and at her website: Lauren Smith Studio