I am so honored to share this conversation with my friend and spiritual advisor Rev. Howard West. Howard is an ordained Presbyterian Minister with at Masters of Divinity from Princeton Theological Seminary and he specializes in geriatric spiritual care, dementia, end-of-life care and caregiver support. He has served for more than 15 years as Executive Director of Spiritual Life Services of Country Meadows Retirement Communities. Howard is also a trained counselor with a Master’s degree in Counseling from the University of Pittsburgh with almost three decades of experience collaborating with self-help groups that address family and relationship problems, addiction/codependency, depression and other mental health issues. Howard has a B.A. in East Asian Studies (China specialization) from Penn State University, is fluent in Mandarin Chinese and is a daily practitioner of Chinese martial arts including Taichi. He also has a long-term interest in eastern spirituality and its impact on physical, emotional and spiritual health. When Howard and I met, his first question to me was, “Are you a shaman?” From there, we became fast friends. Our spiritual connection runs deep, always coalescing in discussions about how much we actually have spiritually in common. I once said to him, we should really have a podcast called “the Minister and the Shaman” where we answer questions from people and I admit that when I started this podcast, I immediately thought of Howard and some of our amazing conversations about spirituality, religion, trauma, psychological issues, & emotional sobriety. I consider Howard to be one of the most important spiritual advisors, influences, and friends. We have birded together, as Howard has an uncanny ability to be observant and aware in nature. No mistake that he is an avid outdoorsman and nature photographer. His connection to the Earth and nature is profound and humbling. I’m so honored to have this as one of many conversations we will have together, so here is my conversation with Reverend Howard West.