Episode 69: Workaholism, Self-care, and Dropping with Angie

In this episode, which I initially wrote as an open letter to my clients and friends, is actually a series of writings about workaholism, alcoholism, codependency, self-care, self-preservation, being of service to others and some of my history. It is split up in 6 parts. I hope it resonates.

I also mention some things. Last words are Those last four words are not mine. It is Ho’oponopono, the Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases. I’m sorry. Please forgive me. I Thank you. I love you.

 Links I mention:

⁠https://reductress.com/⁠

⁠https://www.amazon.com/Laura-Dernoot-Lipsky-Trauma-Stewardship/dp/B07VPNP3XF/⁠