October is here!! Working with some kick ass medicine this month as we pull in the masculine and feminine through the Sun and some decidedly feminine energy of Moonstone, Peach Selenite and Garnet. Enjoy this medicine reading.
autumn equinox reading + podcast episode
Blessed Autumn Equinox!!! In my earth-based pagan spiritual practice, we honor gratitude and the abundance of the Earth at this time of the year. Autumn Equinox or Mabon, the second harvest festival in the Wheel of the Year, arrives somewhere between September 20 and 22nd. Though harvest festivals have always been celebrated, the Wiccans, in the mid-20th century, brought us Mabon, named after the Celtic God of the same name. The Wiccan creators wanted to keep the Celtic-focus for the names of the eight festivals in the Wheel of the Year; hence the story of Mabon being featured for Autumnal Equinox. Mabon, a Celtic god, as a child was stolen from his mother and imprisoned deep in the womb of the Earth. At Yule, he will be reborn with the light again.
Like Ostara, the Autumn Equinox honors balance of light and darkness. Unlike Ostara, Mabon examines the move into the darkness. The Greek Eleusinian Mysteries and Rites of Demeter were honored for over two thousand years to honor the move from light to dark. Central to these mysterious rites, which were so secretive that they were never written down, was the story of Demeter and her daughter Persephone, sometimes called Kore. You can read the Homeric Hymn to Demeter translated by Gregory Nagy (my favorite translation). Listen to the podcast episode for more…
empathic boundaries
My mentor Pixie Lighthorse uses Mountain Lion as the sacred solar queen and guide who assists with protection and boundaries. I have a guided shamanic journey in my shop with Mountain Lion if you are interested in looking into the animal medicine work of boundaries.
One of the things that I get asked most frequently, whether people know me as a Tarot Reader or a Crystal Healer or Energy Worker, is "Don't you get really worn out doing that work? I mean, don't people drain you?"
And actually, no, people don't drain me, and beyond regular working physical exhaustion, I don't get worn out in an empathic way. But they used to wear me out, simply when I went out for coffee with someone. I completely understand why people ask that question, because learning how to control your energetic boundaries is incredibly difficult and being an empath can be draining before you learn how to deal with it. We go through headaches, bellyaches, fatigue, anxiety, trouble grounding, as well as picking up ailments and emotions of other people. I am a classic Empath with IBS, Celiac, Arthritis, and Hashimoto's Disease--autoimmune disorders from years of tapping out my adrenal glands and not practicing good boundaries.
When I work on a client, we have both signed a kind of sacred contract. First, they are inviting me into their energy field or aura. I take that responsibility seriously. My clients are allowing me to sense their energy; allow my intuition to pick up on their emotions, guides, and spiritual grappling; and to work on the different layers of their energetic field--the ones that govern the physical, the etheric, the emotional, the mental and the spiritual.
They lie prone on my table, allow themselves to have their eyes covered with an eye pillow, and fall asleep, or drift into another plane of existence while I hold space, watch over them, lay crystals on the body and then touch their bodies. It is a huge responsibility. My part of the contract is not only to take that seriously and treat their body as sacred, but also to do my own work, keep my own boundaries, and align my thoughts, feelings and spiritual center with their healing. Vulnerability is a precious gift. I honor that gift given to me in my healing space.
Most people do not invite many people into their auric field. Think about how many people you have close physical contact within the course of a day--our partner, our children, maybe a random hug here and there. But in general, to get into someone's field means you are standing within arm's length. Those encounters come in 10 second increments throughout your day. A client has allowed me into his or her auric field for one hour. What I need when I practice crystal healing is incredibly strong boundaries and a regimen of spiritual hygiene. I couldn't do my job effectively if I left my healing studio filled with the emotions, quandaries, and physical ailments of my clients. Or worst, my clients left with mine. It is something we don't talk about as healers often. We must align our thoughts constantly in session.
My unsettled mind used to drift constantly in meditation. Buddhists refer to it as Monkey Mind, or a mind as filled with monkeys. One monkey is chattering, another jumping, another banging loudly on something. What am I making for dinner? Where are we going today? I can't believe that happened with so and so. Fear is a very loud monkey, as I once read in a Buddhist piece, screaming about everything that can go wrong. The writer in that article suggested talking to your fear monkey, and asking it questions. What would happen if we didn't have enough money? And just talking to your fear monkey about natural consequences. My cure for monkey mind is simply to acknowledge it. I label it, "Thinking." And then go back to being aware of the present, right where I am. A teacher once told me to stop in the midst of monkey mind and look at my shoes. This is where you are right here. Right now.
In session, quiet overtakes the room, and I am in sacred space. The entire session is meditation for both my client and me. It is inevitable that we will drift into thinking, but my part of my sacred contract is to release my thinking, my feelings, my issues as I am in my client's sacred auric field. I also give my clients suggestions how to release a thought that may arise during session. It may sound hard, but it is liberating. If you are feeling something you don't want to feel, wait. It will change very quickly. Emotions, if we release storytelling, move through our body quickly. This is a practice to cultivate when we are in meditation. Feel the feeling, but release the thoughts around the feeling.
I have done a great deal of this work. So, first I am conscious not to have my client pick up on my energy, but I am also conscious not to pick up on theirs. My teacher Pixie Lighthorse said in a boundaries class, "What if it is unethical to feel someone's feelings for them?" We must abide without picking up the emotions. I have consciously worked to strengthen my auric field and help transmute my emotions and the emotions of others. The first step was grounding, grounding and more grounding. The Empath is frequently ungrounded when they haven't trained their gifts. Using transmuting stones is helpful, like black tourmaline, smoky quartz, dravite, and obsidian. You can also ground yourself by walking barefoot, hugging a tree, and just simply sitting on the ground. During session, I ground my clients by sitting on the floor and doing energy work at their Earth Star. I see myself as their ground into Mother Earth and consciously channel energy this way through my sitz bones and up through my hands into their feet. For me, grounding begins this process of protecting your EMF. It is hardly work for me anymore. It simply is a way of being.
One thing I am grateful for is not to be empathically drained after sessions with clients. I am absolutely present in that space. The feeling I consciously express are that of love and healing energy. I ask to be a channel of healing and peace, and call on angels and guides that assist to use me, but I also ask my guides and angels to help empty my emotions and thoughts out during session. To remain present with my client. This is hard work, and I know I can't do it alone. So I ask Great Spirit and my guides. You can ask too. When I finish, I treat my work like I've been in a sacred space of shedding and I am covered in other people's emotions, thoughts, and pain. I first run Selenite through my aura, and wipe of the energy. I burn sage sometimes, or use a sage spray. When I get home, I take a salt bath, drink lots of water, and practice Reiki and crystal healing self-care. If I can't get to a bath, I use a salt soap to cleanse my auric field.
There are some great resources for working with strengthening your own boundaries and monkey mind. I love this small piece on Addictive Thinking . Rose Rosetree has some incredible blog posts about her ideas of Empowered Empaths, and has written a few books about how to work with your Empath self. I love how she talks about turning off your gift of empathy, which is something I do in public. Pixie Lighthorse has written a wonderful book called Boundaries & Protection based on her two bootcamps called the same.
the nubs
I constantly talk about my nubs.
I’m two weeks into a Tarot class at Alta View Wellness Center, and I think I have brought my nubs up more times than I have talked about the suit of cups. Zachary thinks they are hilarious and sometimes we talk about what we can do to them to jazz them up a bit, like drawing little nipples on them, bedazzling them, or sticking some googly eyes on them.
And then we laugh and laugh and laugh.
Dark irreverent humor keeps me sane. And luckily my kids love to indulge in it too. One of the most hilarious, yet completely inappropriate (but hilarious) jokes my seven year old made was when we were watching TikTok and this advertisement popped up for a binder (for those who don’t know, a binder is a compression undergarment worn to flatten breasts.) The ad shows a sad young person and a voice comes on like an 80s commercial, “Tired of your breasts?” and my kid, without missing a beat says, “Then just get cancer!”
He looked shocked because he couldn’t believe that he said it out loud, and then we roared. Honestly, the two of us could not stop laughing. I was crying with laughter and we watched it again and again as we riffed on increasingly hilarious renditions on the breast cancer comment.
Zachary knows more than a seven-year-old should about mortality and serious illness. His mother was diagnosed with not one but two cancers in one year. Breast cancer in July 2021, and Endometrial cancer in July 2022. (Sam has had his own health challenges in the last year +, but that is his story to tell)
But, and this is the thing I love about our family, we kept laughing. We laughed about my exhaustion. We laughed about my drains. We laughed about my Buddha belly. We laughed about cancer. We laughed about my nubs— btw, my nubs are the two little bits of fat between the breasts that don’t count as breast tissue, but still would look better out after a mastectomy, but that is neither here nor there, because I am just glad to have my life saved and not really judging the sewing job my surgeon did. I mean, she did a great job for having sliced me open from armpit to the center of the chest, for severing my nerves, removing 12 lbs of breast tissue and then sewing me up as flat as possible. I got some nubs, some rolls, some pinched skin. It is part of the process for someone shaped like me, and honestly, my nubs are soft and look like the top of a giraffe’s head and I like them.
(if you are wondering why I am talking about my nubs, today marks one year since I had a double mastectomy and was cured of breast cancer and so i keep thinking about what this last year has been about, you know, like you do.)
It’s been a weird year. The things that I thought would matter do not. Like I worried about how clothes would look. I worried about bathing suits. I worried about being naked and seeing my body. I like my body better without breasts even though I am keenly aware that my body kind of looks weird and is lumpy and people don’t know what to make of me. I worried I would not be able to work as much. And it is true. I have had to slow down a lot and realize that surgeries take a toll, so now, I have some work-life balance and it is awesome. Workaholism doesn’t work-a-whole lot (ism?) That was kind of a Dad joke, but told by a mom might be a Faux Pas. (OMG, someone stop me now.)
Honestly, and this might sound strange, but I have felt an immense peace about my body. Having cancer healed something in me. I saw myself as capable of healing. Strong and vibrant and positive. I am proud of myself for consistently taking myself to the doctor for routine check-ups. It is not easy to go to the doctor when you are fat, because it is all some doctors see. The first breast surgeon told me I wouldn’t want to go flat because heavy people look weird without boobs and they are so used to it. Fat bias not only exists, but it probably causes most of the health problems that fat people face.**
I left that surgeon’s office and found an incredibly kind surgeon who would respect my desire to have a flat chest and not undergo unnecessary surgeries or radiation (something contraindicated for those with autoimmune disorders ANYWAY, but the first surgeon thought that was a small price to pay for BOOBS!) When I had endometrial cancer, I went to a surgeon who told me my fatness caused my cancer and suggest the best follow-up I can do is bariatric surgery. (I literally have a genetic anomaly in this tumor that was caused by nothing I did in my life.) And so I left and said, Fuck that guy. And I found another incredible surgeon that told me I was young and healthy and was going to do awesome. And you know what? I decided to believe him. In the end, I had ZERO pain, no discomfort. And felt better than before my hysterectomy.
But fighting for my own good healthcare made me realize that all this friggin’ self-care work WORKS. I am living, thriving and happier than ever simply by getting a mammogram and a yearly PAP smear. It was hard, don't get me wrong. I had infections and long weeks of open wounds and exhaustion. I have to learn how to accept a lot of things. I thought I would never not have pain. That my children might face the same future as me.
But in the end, I realized that my cancers were so much easier than they could of been if I had decided I wasn't worth the trouble of going to the doctor. If I let a doctor convince me to do something I know I didn't want to do. I just did the next right thing for me because I love and care about myself. Because I have learned over these last 12 + years, how to mother myself. I said, “I know you hate the doctor and getting weighed. I know you don’t like getting your boobs squished in a machine, but it’s so much better than dying of breast cancer.” And so I did it. Those routine exams caught my cancers early before they were in stages that needed chemotherapy or radiation.
(Incidentally, I just said to my kid this morning at the dentist, “Everyone hates the dentist, but we go every six months because that is so much easier and less painful than getting a cavity filled. And you know what, you have done so many really hard things and you can do this.” Those are the same exact words I said to myself last time I went to the dentist too, btw.)
And so, on the anniversary of my double mastectomy, my Boob Voyage if you will, and the birth of my beloved nubs, get your girl and boy bits screened. If you are struggling with self-love and self-care, start there. Like a little commitment to yourself. Just go to the doctor even if you don’t want to, and ask for your mammogram, or your PAP smear, or your colonoscopy, or just feel your balls up or your tetitas or ask a friend to and just check. Do it for you. Early detection literally saves lives. Self-care saves lives.
It saved mine.
My love is always with you,
PS. ** I could literally go on a soap box and rant about this for pages, but I will spare you the lecture. But Aubrey Gordon’s piece Weight Stigma Kept Me Out of Doctor's Offices is really important, so read it.
PPS. I have some great things coming up and you can check them out here
PPS. I decided to use a picture of the shirt I wore today that says Chingona with a breast cancer ribbon. Chingona means "bad ass woman." My nubs are under that shirt. Seemed a wee bit more tasteful than just doing the full monty for you. Mastectomy scars can be a little hard for people to look at, but I love mine.
agreements
The last few months in my monthly readings, the Four Agreements have come up as a way to deal with some of the difficult astrological aspects arising. Honestly, I have used these for many years as guides for how to approach. They were revolutionary, because they are simple and effective:
1. Be impeccable with your word.
Say what you mean and mean what you say. It sounds easy enough. Most of us think we speak the truth, but then think about people pleasing…do you say or do things that you think other people want? If we believe we can create our own realities through intention setting, what is every word we speak—that’s right, an intention.
2. Don't take anything personally.
Nothing, absolutely nothing, that other people and the world do or say to you, is about you. It is always about them. Think about that. Take that in. And then also, even the opinions about yourself are not necessarily true, so you cant even take that personally.
3. Don't make assumptions.
The human mind has a wonderful ability to fill in blanks. Maybe because our brains is used to doing this with our sensory input, but filling in the blanks with other people, with what we think will happen, with what people should and shouldn’t know is not useful. It sets ourselves up for suffering. So, let’s ask questions.
4. Always do your best.
This is just the best for right now. Somedays that might be an extraordinarily high quality or level and other days, our best is staying in bed and resting.
I love these because they touch on my four main character defects—people pleasing, self-centeredness, know-it-all-ism, and perfectionism.
Through the years, I have collected my own agreements that I use CONSTANTLY in my work and life. I didn’t write them, but I use them as touchstones through my work and through my own approach to my spiritual development.
Stop Watering Dead Plants.
I love this one, because it came at that exact perfect time for me when a friendship I had cultivated through the years fell apart. It was not because of lack of love or lack or care or lack of trying, but because she couldn’t trust me. She constantly asked others if I was mad at her, or talking about her, or upset with her. She never asked me. Then she started sabotaging the friendship and a normal misunderstanding turned into a apocalyptic event. And this popped up. It was a lightbulb moment. I just thought, “Angie, you keep watering this dead plant.” And it literally provoked me to look around my house and clear out all my dead plants, and repot the ones not growing because they are stuck. Once I did it in my home, I did it in all aspects of my life. I do think plants have so much wisdom to teach us, particularly when we try to domesticate them.
2. Do no harm, but take no shit.
Boundaries are the key to knowing your limits, making decisions on your life and being both a good friend, partner, lover, worker and community member. Think about what your boundaries are, first of all. Then keep them. It is not someone else’s responsibility to keep your boundaries. You can share them with someone, but it is your responsibility to enforce your own boundaries and sometimes that means saying no, telling people they crossed a boundary, or walking away from a relationship not serving you. Many of us are so enmeshed in the people pleasing behaviour that boundary setting feelings like harm. The Take No Shit is really self-compassion and self-care. Be your own advocate, but dammit, be kind.
3. Be extraordinary.
Being extraordinary isn’t about being a perfectionist or perfect in any way. It is about being extra. You know, extra. I often think of it as being of service, going above and beyond and following your inner child’s enthusiasm. Being extra-creative—thinking of things outside of the box, trusting your vision and following it through. It also means, to me, to be extra in terms of intuition—extra sensitive, extra trusting of your gifts, extra confident with your gut instinct, extra kind with yourself and others, and extra healing with your words and deeds. Recognizing that we need to be impeccable with our word means that maybe words have power and we are creating our reality with our thoughts. Maybe most importantly, being you, authentically you, is being extra-ordinary. Because you are extra, girl.
4. Nothing is wasted; you will use it all.
We can use every experience we have we will be use to learn, grow or be wise. As Oprah says, “Turn your wounds into your wisdom.” This is it. We will use everything to help other people. This is maybe my most important lesson from recovery—my story is all I have. My failures, losses, suffering, and trauma are what I have to learn from. We can shift our sadness and grief into strong boundaries, lessons and healing. Like how we can turn our garbage into compost and feed our new crops, we can use those things to help us grow in new ways. I use Vulture for this work to help me see the medicine in my wounds. But the message comes all the time for my clients. Nothing is wasted in this situation. You will use it all.
When I wrote these down, I felt a lightness, an exhale…this is who I am. this is what I am about.
There is an ease that arrives when you figure out who you are and what you are not, learning your boundaries and what you will and will not tolerate. I know my ethics class, coming up in September at Hibiscus Moon Crystal Academy will focus so much attention on this. Who are you? What do you or do you not tolerate? And then making your mission statement around this.
And I feel like Hans and Franz saying this (old old SNL reference)—make it now or make it later, but you will make it. We often don’t realize a boundary until someone crosses it. Even if you don’t, Vulture is just hanging out, waiting for something to die, or fail, so you can make some medicine out of it. So learn it now or learn it later. With lots of suffering in-between. I am probably going to be diving a little deeper into these through the next few weeks, so buckle up, buttercup, we got some agreements to craft!
happy agreement creating!
Tarot + Earth Medicine Allies for September 2022
The Nine of Cups in the Ninth month!?!?! COME ONE!
It is a card of abundance and manifestation or is it a curse? We discuss this and more this month’s reading. It’s feeling a bit lighter in September even though retrogrades abound, wishes work their trickster magic and Mercury pulls its shit again. We talk wishes and the medicine of the hummingbird, the sunflower, hematite, turquoise and tiger eye. It is a wonderful time to think about how we talk and how we connect.
Listen and enjoy!